Is Fat Loss 4 Idiots AKA Weight Loss 4 Idiots a scam? If you are reading this I am sure that is what you are thinking. All to often weight loss programs never live up to their promises. So where does this leave you? Short a few dollars and right back in the same predicament, searching for the newest crave that promises weight loss.

I was once in your shoes, so I can understand if you are a little skeptical about forking over your hard earned money to see if Fat Loss 4 Idiots works. On my quest to lose weight I have wasted thousands on useless weight loss programs and exercise contraptions with no luck, so I definitely feel your pain.

With Fat Loss 4 Idiots one of the first things you probably will notice is the bold claim that you can lose 9 pounds in every days. Although my results were less I would not say that the claim is far fetched. The reason being is because our bodies are different. It has been proven that men tend to lose weight faster then women. With that being said I will reveal how much I did lose a little later.

With that being said if any weight loss program states that you will lose a ridiculous amount of weight you should look for other people’s experiences. The reason for this is because many weight loss programs tend to have negative effects on the body. Besides the benefits of losing weight a good weight loss program should teach you proper eating habits to ensure that once you lose the weight you also keep it off.

So how does Fat Loss 4 Idiots work? With Weight Loss 4 Idiots you burn fat by increasing your bodies metabolism. By eating 4 small meals throughout the day your body will burn more fat based on the foods you eat as well as your eating patterns. So if you eat more you lose more, this may sound funny but if you try cutting out meals to lose weight you will only slow down your metabolism, thus not losing weight at all. Not only is skipping meals dangerous, but its also unhealthy to your body. When your metabolic rate slows down your body will burn calories before it burns fat which will halt your weight loss efforts.

Unlike most diets one of the main rules with Fat Loss 4 Idiots is to eat at least 4 meals a day. With the online diet generator you will be allowed to pick the foods you like and be given a meal plan to follow. You are not limited to the foods that the online diet generator produces for you; you can follow the rules in the diet handbook. The diet handbook uses a different carb/protein system then the online diet generator uses. It’s almost like having two diets in one.

Are you struggling to lose weight? Cathy Powell was overweight for the majority of her teen and adult life. After trying countless weight loss programs with no success, she finally discovered a way to lose 22lbs in under a month without diet pills or expensive surgery.

Related Fat Loss Articles

Email This Post Email This Post